HEALTHY AND FIT WITH SASSY WATER

Water is an essential part of well-being: from skin to digestion and even the mind, water is important for the functionality of the entire body. 

From the USA we bring you a delicious expedient which has recently developed into a veritable trend, making sure you never forget to drink, while actually enhancing the healthiness of water.

Food, movement... and hydration

Eat well and move frequently: this is the key to keeping fit.
However, we must not forget the importance of correct hydration. Drinking water (and a lot of it, approximately 2 litres per day), helps us to maintain our psycho-physical balance. Yet all too often we underestimate the value of this gesture: our hectic lifestyles mean that we end up forgetting something as simple as drinking a glass of water.

Sassy Water

This is why American nutritionist Cynthia Sassy has created Sassy water, the perfect hydration and detox fix, with a flavoursome twist. A simple recipe which enables your imagination to run wild with all kinds of seasonal fruits and vegetables: everyone can customise their creations according to their own tastes.

Simply fill a jug with 2 litres of water, wash and dice your favourite fruits and vegetables and even some aromatic herbs and spices. Now add all the ingredients and leave in the fridge for a few hours, or even better, over night. You now have a flavoured water which unleashes the full potential of vitamins and minerals contained in fruits and vegetables.

Easy on the eye, delicious to drink

As thirst quenching as natural water, sassy water is even more appealing thanks to its colours and flavours. Not only does it taste good, the secret to this water is its appearance: you will never forget to drink it.

It is also brimming with beneficial effects: if drunk regularly, not only does it help your body to eliminate waste, it reduces water retention, bloating and limits nervous hunger.

This healthy and naturally sugar-free drink is perfect as part of a detox plan, to reawaken your metabolism in the spring.

Feeling good has never been so easy. As easy as drinking a glass of water