Lycopene: an ally in keeping your skin young looking
Among the many active compounds found in tomatoes, lycopene stands out for its antioxidant power. It is a fat-soluble carotenoid responsible for the intense red color, capable of neutralizing free radicals, which are among the main causes of aging. Its protective action also affects the skin, where it helps to combat oxidative stress that promotes the development of wrinkles, loss of elasticity, and dull skin tone. It is interesting to note that lycopene is more bioavailable in cooked products, such as tomato sauce, than in raw fruit. The presence of a drizzle of oil further improves its absorption by the body.
An invisible barrier against sun damage
Several clinical studies have shown that a diet rich in lycopene can have photoprotective effects, helping to reduce the skin's sensitivity to UV rays and the inflammatory response after exposure. Obviously, this is not an alternative to sunscreen, but a dietary supplement that strengthens the skin's natural defenses from within. In the long term, regular consumption of tomatoes and tomato products can make the skin less prone to erythema, redness, and discoloration associated with photoaging.
Collagen, hydration, and tone: the contribution of vitamins
In addition to lycopene, tomatoes contain vitamin C, which is important for collagen synthesis, and vitamin E, which helps combat dryness and improve skin elasticity. The presence of polyphenols and water also makes it a valuable aid in keeping skin hydrated and radiant, especially during seasonal changes.
With Pomì all the quality of 100% Italian tomatoes
Taking care of your skin isn't just about choosing the right cream. It also means eating foods that help protect it from within. Pomì products are a natural choice for adding vitamins and antioxidants to your daily diet, with all the quality of 100% Italian tomatoes.
