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How to prepare a super breakfast

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How to prepare a super breakfast

“Eat breakfast fit for a king, a lunch fit for a prince, and the dinner of a poor man”. This is the most often shared saying by Nutritionists,...

Summer detox: the truth about restrictive diets

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Summer detox: the truth about restrictive diets

With summer fast approaching, many suggestions for a detox diet to purify the body are made, to strengthen our immune defenses in view of a change of season...

Cooking Vegetables

Healthy and Sustainable

Cooking Vegetables

In addition to the pleasure of taste, we eat vegetables especially because they are rich in fibers, soluble and insoluble, mineral salts, vitamins and antioxidants. The nutrients in...

http://www.pomionline.it/en/healthy-cooking/healthy-eating/dietary-fibre/

Healthy and Sustainable

Breakfast in the morning

Breakfast is the first meal of the day after several hours of fasting (usually eight). Among the three main meals of the day, it is certainly the one...

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Healthy and Sustainable

Mineral Salts

Minerals, among all the nutrients, are inorganic substances present in nature and in plant and animal food. They are not always in the form of salt. Minerals are...

World Heritage

Healthy and Sustainable

World Heritage

On November 17, 2012, the fifth session of the UNESCO Intergovernmental Committee to safeguard the intangible cultural heritage of humanity registered the Mediterranean Diet in its prestigious list...

beautiful skin, nails and hair

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5 steps to beautiful skin, nails and hair

There is no miraculous food that can promise eternal youth and beauty, but diet, lifestyle and behavior are essential to contrast ageing and appear toned and fresh. In...

Stress and Food

Healthy and Sustainable

How eating lowers the risk of stress 2/2

Unfortunately, all too many people suffer from stress and this condition may lead to discomfort and even serious health problems. When dealing with stressful situations, people often resort...

Dietary Fibre

Healthy and Sustainable

Dietary Fibre

Plant cell residues that are resistant to digestive enzymes are referred to as “dietary fibre”. Dietary fibres provide no calories or nutritional value, but perform important functions for...

Carbohydrates

Healthy and Sustainable

Carbohydrates

Carbohydrates (also known as sugars or glucides) are one of the macronutrients that provide energy; they are found in both cells and the blood. Carbohydrates supply about 4...

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News and Events

CASALASCO, THE FIRST FOOD COMPANY TO GAIN THE SOCIAL FOOTPRINT CERTIFICATION

Starting from today Pomì “Social Footprint” is available for all the range of products Also for 2016 Pomì, brand owned by Consorzio Casalasco del Pomodoro, confirms itself as...

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News and Events

Consorzio Casalasco del pomodoro: renewal of the company board fo directors in the spirit of continuity

Rivarolo del Re, 28th April 2016. It was for yesterday evening, at the offices of Rivarolo del Re, the appointment for ordinary assembly of Consorzio Casalasco del Pomodoro,...

Whole wheat pasta and bread

Healthy and Sustainable

Whole wheat pasta and bread

It is well known that, in the Mediterranean diet, the emphasis is on wholesome, unprocessed foods. When it comes to grains, they must be must whole. What is...

balanced diet

Healthy and Sustainable

Knowing balanced nutrition

The guidelines of food science are simple. For some of us, however, they may seem difficult to follow, even though, in the not to distant past, before the...

fruits and vegetables for the kids

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Getting the kids to eat fruits and vegetables

6 proven ways to make fruits and vegetables enticing Getting kids to eat fruits and vegetables is not just a family matter. In fact, even scientists and researchers...

anti-stress food

Healthy and Sustainable

How eating reduces the threat of stress 1/2

Stress - from the Old French "estrece" for stricture, oppression, derived from the Latin "strictus"- literally indicates a state of mental and physical fatigue, nervous tension that can...

Alimentaria Mexico

News and Events

Alimentaria Messico 2016

For the first time, Pomì will be at Alimentaria Mexico show from 16 to 18 March. Pomì booth will be located in SALON GUADALAJARA, booth n° 513.

Pomì Gulfood Dubai 2016

News and Events

Gulfood - Dubai 2016

Pomì will take part into Gulfood show in Dubai from 21 to 25 February 2016. Our booth will be placed at the ZABEEL PAVILLION HALL, booth ZP-A86 &...